How to Adjust a Client’s Calories and Macros

You can update a client’s calorie, macro, and other nutrition targets from their Health & Diet Goals.

How to Update Nutrition Targets

1. Go to the Clients page.
2. Select the client you want to update.
3. Open Health & Diet Goals.
4. Go to the Nutrition tab.
5. Click the pencil icon next to the target you want to change.
6. Update the value and save your changes.

You can adjust targets such as:

• Daily Energy In

• Daily Energy Out

• Protein

• Carbohydrates

• Fat

• Fibre

• Micronutrients and other nutrition goals

BMR Formula & Macro Ratios

You can also open BMR Formula & Macro Ratios to review or adjust how the client’s energy and macro targets are calculated.

When you update Daily Energy In, Foodzilla automatically adjusts the macro targets while maintaining the current macro ratios, and vice versa.

Recommended Intake

Foodzilla may also display recommended values based on the selected RDI Source, such as the client’s age, gender, and country. These recommendations can be used as a reference while setting individual targets.

By following these steps, you can easily customize the macros and calorie targets for your clients to suit their individual needs. 👏

If you have any questions or need further assistance, feel free to contact us through the green chat bubble. 💕